The Week Ahead Preview

I've been sick again this weekend so I apologize for not having meet results and training for the week up yet. To prepare mentally, workout days will be tomorrow and Wednesday. Jumpers will jump Wednesday and Thursday at the moment with a modified workout Wednesday most likely. Throwers will work out the majority of the week and do some running mixed in. I'll be more detailed at practice tomorrow. Hope everyone enjoyed the weekend and is ready to get back!